<p><label>Your Name (required)<br />
    [text* your-name] </label></p>

<p><label>Your Email (required)<br />
    [email* your-email] </label></p>

<p><label>Subject<br />
    [text your-subject] </label></p>

<p><label>Your Message<br />
    [textarea your-message] </label></p>

<p>[submit "Send"]</p>